Baked Sweet Potato Chili

Featured in: Warm Family Dinners

Experience a wholesome main dish featuring tender baked sweet potatoes filled with a savory blend of chili spices and ingredients. The sweet potatoes are baked until soft, then split open and generously filled with a flavorful chili made from ground meat or beans, tomatoes, and aromatic spices like cumin and smoked paprika. This satisfying combination offers bold flavors and balanced textures, easily adjusted for vegetarian or dairy-free preferences. Ideal for weeknight meals or casual gatherings, it delivers comfort and nutrition in every bite.

Updated on Tue, 18 Nov 2025 12:05:00 GMT
Steaming hot baked sweet potato stuffed with flavorful, rich chili, ready to eat and enjoy. Save
Steaming hot baked sweet potato stuffed with flavorful, rich chili, ready to eat and enjoy. | amberladle.com

A hearty, comforting dish featuring tender baked sweet potatoes filled with zesty, flavorful chili. Perfect for a wholesome weeknight meal or casual entertaining.

I first made these baked sweet potatoes stuffed with chili on a chilly night and they were an instant favorite with my family. The combination of creamy sweet potato and spicy chili is so satisfying and fun to serve for dinner.

Ingredients

  • Sweet Potatoes: 4 medium sweet potatoes, scrubbed
  • Olive Oil: 1 tablespoon
  • Onion: 1 small, diced
  • Garlic: 2 cloves, minced
  • Bell Pepper: 1, diced (any color)
  • Ground Beef or Turkey (or Black Beans for Vegetarian): 1 pound ground beef or turkey or 2 cans (15 oz each) black beans
  • Diced Tomatoes: 1 can (15 oz)
  • Kidney Beans: 1 can (15 oz), drained and rinsed
  • Tomato Paste: 2 tablespoons
  • Chili Powder: 1 tablespoon
  • Ground Cumin: 1 teaspoon
  • Smoked Paprika: 1 teaspoon
  • Salt: ½ teaspoon
  • Black Pepper: ¼ teaspoon
  • Cayenne Pepper (optional): ¼ teaspoon for heat
  • Toppings (Optional): Shredded cheddar cheese, sour cream or Greek yogurt, sliced green onions, chopped cilantro

Instructions

Bake Sweet Potatoes:
Preheat oven to 400°F (200°C). Pierce each sweet potato several times with a fork. Place on a baking sheet and bake for 50 to 60 minutes, or until tender when pierced with a knife.
Prepare Chili:
While sweet potatoes bake, heat olive oil in a large skillet over medium heat. Add onion and bell pepper, sauté for 4 to 5 minutes until softened.
Add Garlic and Cook Meat or Beans:
Add minced garlic and cook for 1 minute more. Add ground beef (or beans), breaking up meat and cooking until browned. Drain excess fat if needed.
Simmer Chili:
Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, paprika, salt, pepper, and cayenne. Simmer uncovered for 15 to 20 minutes, stirring occasionally, until thickened and flavors meld.
Prepare Sweet Potatoes for Filling:
When potatoes are tender, let cool slightly. Slice each potato lengthwise, gently push open, and fluff flesh with a fork.
Stuff and Top:
Spoon chili into each sweet potato. Add cheese, sour cream, green onions, and cilantro as desired. Serve hot.
A close-up image shows loaded baked sweet potato stuffed with chili, topped with fresh green onions. Save
A close-up image shows loaded baked sweet potato stuffed with chili, topped with fresh green onions. | amberladle.com

My kids always look forward to topping their own stuffed sweet potatoes. It is a meal we enjoy together on busy weeknights and even for casual get-togethers with friends.

Required Tools

Baking sheet, large skillet, chefs knife, cutting board, spoon or fork

Allergen Information

Contains dairy if using cheese or sour cream. Gluten-Free as written. Verify all canned goods and toppings are gluten-free if needed.

Nutritional Information

Each serving (with beef, without cheese or sour cream): 410 calories, 11 g fat, 54 g carbohydrates, 22 g protein

Visualize a comforting plate of baked sweet potato stuffed with chili, a delicious and easy meal. Save
Visualize a comforting plate of baked sweet potato stuffed with chili, a delicious and easy meal. | amberladle.com

Enjoy these chili-stuffed sweet potatoes hot from the oven—they are sure to become a staple comfort food in your home.

Recipe FAQs

Can I make this dish vegetarian?

Yes, replace the ground meat with black beans or a similar plant-based protein to create a vegetarian version without sacrificing flavor.

How do I know when the sweet potatoes are done baking?

They are tender when pierced easily with a knife or fork, usually after 50-60 minutes at 400°F (200°C).

Can I prepare the sweet potatoes faster?

Microwaving the sweet potatoes for about 8-10 minutes is a quicker alternative before adding the chili topping.

What spices give the chili its flavor?

Chili powder, cumin, smoked paprika, and a touch of cayenne pepper combine to provide a bold, smoky, and slightly spicy taste.

Are there options for dairy-free toppings?

Yes, you can skip cheese and sour cream or substitute with dairy-free alternatives like plant-based yogurt or avocado.

How can leftovers be used?

Leftover chili works well served over rice, nachos, or even as a filling for other dishes.

Baked Sweet Potato Chili

Tender baked sweet potatoes filled with a zesty chili offer a comforting and flavorful main dish.

Prep time
15 min
Cook time
60 min
Overall time
75 min
Created by Rachel Hayes


Skill required Easy

Cuisine American

Makes 4 Serving size

Diet preferences No gluten

What you need

Sweet Potatoes

01 4 medium sweet potatoes, scrubbed

Chili Filling

01 1 tablespoon olive oil
02 1 small onion, diced
03 2 garlic cloves, minced
04 1 bell pepper, diced (any color)
05 1 pound ground beef or turkey, or 2 cans (15 oz each) black beans for vegetarian
06 1 can (15 oz) diced tomatoes
07 1 can (15 oz) kidney beans, drained and rinsed
08 2 tablespoons tomato paste
09 1 tablespoon chili powder
10 1 teaspoon ground cumin
11 1 teaspoon smoked paprika
12 ½ teaspoon salt
13 ¼ teaspoon black pepper
14 ¼ teaspoon cayenne pepper (optional)

Optional Toppings

01 Shredded cheddar cheese
02 Sour cream or Greek yogurt
03 Sliced green onions
04 Chopped cilantro

How to make it

Step 01

Bake Sweet Potatoes: Preheat oven to 400°F. Pierce each sweet potato several times with a fork, place on a baking sheet, and bake for 50 to 60 minutes until tender when pierced with a knife.

Step 02

Sauté Aromatics: While potatoes bake, heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper and sauté for 4 to 5 minutes until softened.

Step 03

Add Garlic: Add minced garlic to the skillet and cook for 1 minute more until fragrant.

Step 04

Cook Protein: Add ground beef or turkey, breaking it up as it cooks until browned. Drain excess fat if necessary. For vegetarian version, add black beans instead.

Step 05

Simmer Chili: Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and optional cayenne. Simmer uncovered for 15 to 20 minutes, stirring occasionally, until thickened and flavors meld.

Step 06

Prepare Sweet Potatoes for Stuffing: When sweet potatoes are tender, remove from oven and let cool slightly. Slice each lengthwise, gently open, and fluff the flesh with a fork.

Step 07

Fill and Garnish: Spoon a generous portion of chili into each sweet potato half. Top with shredded cheese, sour cream or Greek yogurt, sliced green onions, and chopped cilantro as desired. Serve hot.

Equipment needed

  • Baking sheet
  • Large skillet
  • Chef's knife
  • Cutting board
  • Spoon or fork

Allergy info

Always review ingredients for allergens. Talk to your healthcare provider if you're unsure.
  • Contains dairy if cheese or sour cream toppings are used

Nutrition details (each serving)

Nutritional details are for reference and aren't a substitute for healthcare guidance.
  • Calorie Count: 410
  • Fat content: 11 g
  • Carbohydrate: 54 g
  • Protein amount: 22 g