Baked Sweet Potato Chili (Printable)

Tender baked sweet potatoes filled with a zesty chili offer a comforting and flavorful main dish.

# What you need:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed

→ Chili Filling

02 - 1 tablespoon olive oil
03 - 1 small onion, diced
04 - 2 garlic cloves, minced
05 - 1 bell pepper, diced (any color)
06 - 1 pound ground beef or turkey, or 2 cans (15 oz each) black beans for vegetarian
07 - 1 can (15 oz) diced tomatoes
08 - 1 can (15 oz) kidney beans, drained and rinsed
09 - 2 tablespoons tomato paste
10 - 1 tablespoon chili powder
11 - 1 teaspoon ground cumin
12 - 1 teaspoon smoked paprika
13 - ½ teaspoon salt
14 - ¼ teaspoon black pepper
15 - ¼ teaspoon cayenne pepper (optional)

→ Optional Toppings

16 - Shredded cheddar cheese
17 - Sour cream or Greek yogurt
18 - Sliced green onions
19 - Chopped cilantro

# How to make it:

01 - Preheat oven to 400°F. Pierce each sweet potato several times with a fork, place on a baking sheet, and bake for 50 to 60 minutes until tender when pierced with a knife.
02 - While potatoes bake, heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper and sauté for 4 to 5 minutes until softened.
03 - Add minced garlic to the skillet and cook for 1 minute more until fragrant.
04 - Add ground beef or turkey, breaking it up as it cooks until browned. Drain excess fat if necessary. For vegetarian version, add black beans instead.
05 - Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and optional cayenne. Simmer uncovered for 15 to 20 minutes, stirring occasionally, until thickened and flavors meld.
06 - When sweet potatoes are tender, remove from oven and let cool slightly. Slice each lengthwise, gently open, and fluff the flesh with a fork.
07 - Spoon a generous portion of chili into each sweet potato half. Top with shredded cheese, sour cream or Greek yogurt, sliced green onions, and chopped cilantro as desired. Serve hot.

# Expert Advice:

01 -
  • Wholesome and filling main dish
  • Easily adaptable for vegetarian or vegan diets
02 -
  • Sweet potatoes can be microwaved for a faster option if needed
  • Leftover chili is perfect for meal prep and tastes great over rice or nachos
03 -
  • For a vegan version use beans and omit any dairy toppings
  • Make the chili ahead of time for easier weeknight prep
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