Creamy Mug Mac & Cheese

Featured in: Creamy Comfort Meals

This creamy mac & cheese can be prepared swiftly using a microwave and a large mug. Combine elbow macaroni with water, cook until tender, then mix in milk, shredded cheddar, and seasonings. A brief additional microwave burst melts the cheese into a luscious sauce. Optional toppings like Parmesan and smoked paprika enhance the flavor. Ideal for a quick, comforting meal or snack, it suits vegetarian diets and can be customized with various cheeses or gluten-free pasta.

Updated on Tue, 18 Nov 2025 13:53:00 GMT
Steaming hot mug mac & cheese, a cozy single-serve meal with melted cheddar and macaroni. Save
Steaming hot mug mac & cheese, a cozy single-serve meal with melted cheddar and macaroni. | amberladle.com

A creamy, comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first made mug mac & cheese when I wanted a fast, satisfying lunch during a busy work-from-home afternoon. It instantly became a go-to when cravings hit and time was short.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), salt and black pepper to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, pinch of smoked paprika

Instructions

Mix Pasta and Water:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
Microwave the Pasta:
Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add Cheese and Milk:
Add milk, shredded cheddar, mustard, and garlic powder. Stir well.
Melt and Combine:
Microwave for another 30–40 seconds, until cheese is melted and sauce is creamy.
Finish and Serve:
Stir again, season with salt and pepper, and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
A close-up of a bubbling mug mac & cheese, ready to eat, with a sprinkle of paprika on top. Save
A close-up of a bubbling mug mac & cheese, ready to eat, with a sprinkle of paprika on top. | amberladle.com

This mug mac & cheese recipe is a favorite for movie nights when my family wants something warm and cheesy but quick.

Required Tools

Large microwave-safe mug and a spoon are all you need for this hassle-free recipe.

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Double-check cheese and pasta labels if you have allergies.

Nutritional Information

Per serving: Calories 410, Total Fat 18 g, Carbohydrates 42 g, Protein 18 g.

Quick and easy mug mac & cheese, the creamy, cheesy comfort food bursting with flavor. Save
Quick and easy mug mac & cheese, the creamy, cheesy comfort food bursting with flavor. | amberladle.com

Try this mug mac & cheese whenever you need comfort in a hurry. Customize with your favorite cheese or spices for your perfect cup every time.

Recipe FAQs

What type of pasta works best for this dish?

Elbow macaroni is ideal due to its shape and quick cooking time, but small pasta shapes can work well too.

Can I use different cheeses instead of cheddar?

Yes, mozzarella or Monterey Jack provide milder flavors, and adding cream cheese can increase creaminess.

How do I prevent the mug from overflowing during cooking?

Use a large microwave-safe mug with at least 12 oz capacity and microwave in short intervals, stirring regularly.

Is it possible to make this dish gluten-free?

Gluten-free pasta can be substituted to accommodate gluten sensitivities without affecting the cooking process.

What are good optional toppings for extra flavor?

Grated Parmesan and a pinch of smoked paprika add depth and a subtle smoky note to the dish.

Creamy Mug Mac & Cheese

A creamy, single-serve macaroni dish ready in minutes using just a microwave.

Prep time
3 min
Cook time
5 min
Overall time
8 min
Created by Rachel Hayes


Skill required Easy

Cuisine American

Makes 1 Serving size

Diet preferences Meat-free

What you need

Pasta

01 1/2 cup elbow macaroni, uncooked

Liquid

01 1/2 cup water
02 1/4 cup milk, whole or 2%

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt, to taste
05 Black pepper, to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch smoked paprika

How to make it

Step 01

Combine Pasta and Water: Place the uncooked elbow macaroni and water into a microwave-safe mug (minimum 12 oz capacity) and stir to mix.

Step 02

Microwave Pasta: Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time until pasta is al dente and most water is absorbed (about 4–5 minutes total). Monitor to prevent overflow.

Step 03

Add Milk and Cheese: Incorporate milk, shredded cheddar, Dijon mustard, and garlic powder. Stir until thoroughly combined.

Step 04

Melt Cheese: Microwave for an additional 30–40 seconds until cheese melts and the sauce becomes creamy.

Step 05

Season and Serve: Stir again, season with salt and black pepper, then sprinkle with Parmesan cheese and smoked paprika if desired. Serve immediately.

Equipment needed

  • Large microwave-safe mug
  • Spoon

Allergy info

Always review ingredients for allergens. Talk to your healthcare provider if you're unsure.
  • Contains wheat (gluten), milk, and cheese (dairy). Verify labels when allergic.

Nutrition details (each serving)

Nutritional details are for reference and aren't a substitute for healthcare guidance.
  • Calorie Count: 410
  • Fat content: 18 g
  • Carbohydrate: 42 g
  • Protein amount: 18 g