Save A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.
This dish combines the comfort of a cheesy casserole with the fresh flavors of sesame and ginger, quickly becoming a family favorite.
Ingredients
- Tofu & Vegetables: 1 block (400 g) extra-firm tofu, pressed and cubed, 1 large head (350 g) broccoli, cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
- Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g., soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger, grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic, minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional, for heat)
- Garnish: 1 tbsp toasted sesame seeds, 2 green onions, thinly sliced
Instructions
- Preheat Oven:
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Prepare Tofu and Broccoli:
- Toss the tofu cubes and broccoli florets with olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
- Bake Tofu and Broccoli:
- Bake for 20 minutes, flipping halfway through, until tofu is golden and broccoli is tender-crisp.
- Make Sauce:
- While baking, prepare the sauce: In a saucepan over medium heat, whisk together plant-based milk, cheddar cheese, cream cheese, nutritional yeast, sesame oil, ginger, soy sauce, garlic, cornstarch, rice vinegar, and sriracha.
- Thicken Sauce:
- Stir constantly until the cheese melts and the sauce thickens, about 5–7 minutes. Adjust seasoning if needed.
- Combine and Bake:
- Transfer baked tofu and broccoli to a medium casserole dish. Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.
- Final Bake:
- Return to the oven and bake uncovered for an additional 10–15 minutes, until bubbling and golden on top.
- Garnish and Serve:
- Garnish with toasted sesame seeds and green onions. Serve hot.
Save This recipe often brings the family together, especially on cozy evenings when we crave something both hearty and nourishing.
Serving Suggestions
Serve with steamed rice, quinoa, or a crisp salad for a complete meal.
Pairing
Pair with a light aromatic white wine such as Riesling or a dry Gewürztraminer.
Allergen Information
Contains soy (tofu, soy sauce), milk (cheese, cream cheese - use vegan alternatives if needed), and sesame. For gluten-free, use tamari instead of soy sauce.
Save This casserole delivers comforting flavors with a nutritious profile, perfect for weeknight dinners or meal prepping ahead.
Recipe FAQs
- → How do you prevent tofu from sticking during baking?
Press tofu well to remove excess moisture and lightly coat with olive oil before baking. Using parchment paper also helps prevent sticking.
- → Can I substitute the cheddar cheese?
Yes, vegan cheddar or other melting plant-based cheeses work well to maintain the creamy texture in the sauce.
- → What’s the best way to get crispy tofu cubes?
Press tofu thoroughly, toss with olive oil, and bake at 200°C (400°F), flipping halfway for even crispness.
- → How can I adjust the heat level of this dish?
Modify or omit the sriracha in the sauce depending on your preference for spiciness.
- → Are there gluten-free options for this dish?
Use tamari instead of soy sauce and verify all ingredients are gluten-free to keep the dish suitable for gluten-sensitive diets.
- → What sides complement this main dish?
Serve with steamed rice, quinoa, or a crisp green salad to balance the rich flavors.