Cheesy Baked Tofu Broccoli (Printable)

A flavorful plant-based bake with crispy tofu, roasted broccoli, and creamy sesame ginger sauce.

# What you need:

→ Tofu & Vegetables

01 - 1 block (14 oz) extra-firm tofu, pressed and cubed
02 - 1 large head (12 oz) broccoli, cut into florets
03 - 2 tablespoons olive oil
04 - 1/2 teaspoon sea salt
05 - 1/2 teaspoon black pepper

→ Cheesy Sesame Ginger Sauce

06 - 1 cup unsweetened plant-based milk (soy or oat)
07 - 1 cup shredded cheddar cheese (use vegan cheese for vegan option)
08 - 2 tablespoons cream cheese (regular or plant-based)
09 - 1 tablespoon nutritional yeast
10 - 2 tablespoons toasted sesame oil
11 - 1 tablespoon fresh ginger, grated
12 - 1 tablespoon soy sauce (use tamari for gluten-free)
13 - 2 cloves garlic, minced
14 - 1 tablespoon cornstarch
15 - 1 tablespoon rice vinegar
16 - 1 teaspoon sriracha (optional)

→ Garnish

17 - 1 tablespoon toasted sesame seeds
18 - 2 green onions, thinly sliced

# How to make it:

01 - Preheat the oven to 400°F and line a baking sheet with parchment paper.
02 - Toss tofu cubes and broccoli florets with olive oil, sea salt, and black pepper. Spread evenly on the baking sheet.
03 - Bake for 20 minutes, flipping the tofu halfway through, until golden brown and broccoli is tender-crisp.
04 - In a medium saucepan over medium heat, whisk together plant-based milk, shredded cheddar, cream cheese, nutritional yeast, toasted sesame oil, grated ginger, soy sauce, minced garlic, cornstarch, rice vinegar, and sriracha.
05 - Stir continuously until cheese has melted and sauce thickens, about 5 to 7 minutes. Adjust seasoning as needed.
06 - Transfer baked tofu and broccoli to a casserole dish. Pour sauce evenly over and gently mix to coat all pieces.
07 - Bake uncovered for an additional 10 to 15 minutes until bubbling and golden on top.
08 - Sprinkle with toasted sesame seeds and sliced green onions. Serve immediately.

# Expert Advice:

01 -
  • Plant-based and high protein
  • Gluten-Free option available
02 -
  • For a vegan version, use plant-based cheeses and cream cheese.
  • Add roasted bell peppers or snap peas for extra color and nutrition.
03 -
  • Press tofu well to achieve maximum crispiness.
  • Whisk sauce constantly to prevent lumps and ensure smooth texture.
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