# What you need:
→ Fruits
01 - 1 cup ripe mango, peeled and diced (fresh or frozen)
02 - 1 small ripe banana (fresh or frozen)
→ Plant-Based Milk & Yogurt
03 - 1 cup unsweetened almond milk or coconut milk beverage
04 - 1/2 cup coconut yogurt (unsweetened, vegan)
→ Spices & Sweeteners
05 - 1/2 teaspoon ground turmeric
06 - 1/4 teaspoon ground cinnamon
07 - 1/4 teaspoon ground ginger or 1/2-inch fresh ginger, peeled
08 - 1/8 teaspoon ground black pepper
09 - 1 tablespoon maple syrup or agave nectar
→ Optional Boosts
10 - 1 tablespoon chia seeds or flaxseeds
11 - 1/2 teaspoon vanilla extract
12 - Ice cubes as needed
# How to make it:
01 - Add mango, banana, almond milk, coconut yogurt, turmeric, cinnamon, ginger, black pepper, maple syrup, and optional ingredients to a high-speed blender.
02 - Blend on high speed until completely smooth and creamy. Add ice cubes and blend again for a colder, thicker texture if desired.
03 - Taste the smoothie and adjust sweetness or spice levels according to preference.
04 - Pour into glasses and serve immediately. Garnish with a sprinkle of cinnamon or extra chia seeds if desired.
