Lemon Garlic Tuna Spaghetti (Printable)

Spaghetti combined with flaky tuna, zesty lemon, and aromatic garlic for a vibrant Mediterranean-inspired dish.

# What you need:

→ Pasta

01 - 14 oz dried spaghetti

→ Sauce

02 - 2 tbsp olive oil
03 - 3 garlic cloves, thinly sliced
04 - 1 lemon, zested and juiced
05 - 2 cans (5.6 oz each) tuna in olive oil, drained and flaked
06 - 1/2 tsp crushed red pepper flakes (optional)
07 - 1/4 cup fresh flat-leaf parsley, chopped
08 - 1/4 cup reserved pasta cooking water
09 - Salt and freshly ground black pepper, to taste

→ Toppings

10 - Extra chopped parsley, for garnish
11 - Lemon wedges, for serving

# How to make it:

01 - Bring a large pot of salted water to a boil. Cook spaghetti according to package directions until al dente. Reserve 1/4 cup of pasta cooking water before draining.
02 - In a large skillet over medium heat, warm olive oil. Add sliced garlic and cook 1 to 2 minutes until fragrant without browning.
03 - Incorporate drained tuna, breaking it apart gently. Stir in lemon zest, lemon juice, and crushed red pepper flakes if using. Cook for 2 to 3 minutes, stirring gently.
04 - Transfer cooked spaghetti into the skillet. Toss to combine, gradually adding reserved pasta water to achieve a light coating on the pasta.
05 - Mix in chopped parsley. Season with salt and freshly ground black pepper to taste.
06 - Plate the pasta, garnish with extra chopped parsley, and serve with lemon wedges.

# Expert Advice:

01 -
  • It comes together faster than ordering takeout, and tastes like you actually tried.
  • The lemon and garlic make even pantry staples feel bright and alive.
  • You probably already have everything you need sitting in your cupboard right now.
02 -
  • Don't skip reserving the pasta water—it's the only thing that turns this from oily noodles into an actual sauce.
  • If your garlic burns even a little, it'll make the whole dish taste bitter, so keep the heat medium and stay close.
03 -
  • Buy the best canned tuna you can afford—it's the star here, and quality really shows.
  • Toss the pasta in the skillet instead of plating first, it helps the sauce cling and everything tastes more unified.
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