Turkey Meatballs Pumpkin Sage (Printable)

Tender turkey meatballs combined with creamy pumpkin and sage make a perfect autumn dish.

# What you need:

→ Turkey Meatballs

01 - 1 lb ground turkey
02 - 1/2 cup breadcrumbs
03 - 1/4 cup grated Parmesan cheese
04 - 1 large egg, beaten
05 - 2 cloves garlic, minced
06 - 2 tbsp fresh parsley, chopped
07 - 1/2 tsp salt
08 - 1/4 tsp black pepper

→ Pumpkin Sage Sauce

09 - 1 can (15 oz) pumpkin puree
10 - 1 cup chicken broth
11 - 1/2 cup heavy cream
12 - 1/4 cup grated Parmesan cheese
13 - 1 tbsp fresh sage, finely chopped (or 1 tsp dried sage)
14 - 1/4 tsp ground nutmeg
15 - 1/2 tsp salt, or to taste
16 - 1/4 tsp black pepper
17 - 1 tbsp olive oil

→ For Serving (Optional)

18 - Cooked pasta or rice
19 - Extra Parmesan cheese
20 - Fresh parsley, chopped

# How to make it:

01 - Preheat the oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large bowl, gently mix ground turkey, breadcrumbs, Parmesan, beaten egg, garlic, parsley, salt, and pepper until just combined.
03 - Shape the mixture into 1-inch meatballs and arrange them on the prepared baking sheet.
04 - Bake for 20 to 25 minutes until golden brown and cooked through.
05 - Heat olive oil in a large skillet over medium heat.
06 - Add pumpkin puree and chicken broth, stirring to combine. Bring to a gentle simmer.
07 - Stir in heavy cream, Parmesan, sage, nutmeg, salt, and pepper. Simmer for 5 minutes, stirring occasionally.
08 - Gently add the baked meatballs to the skillet, turning to coat them evenly with the sauce.
09 - Simmer for an additional 5 minutes to meld the flavors.
10 - Serve the meatballs and sauce over pasta or rice. Garnish with extra Parmesan and parsley if desired.

# Expert Advice:

01 -
  • Comforting and flavorful autumn dish
  • Easy to prepare with simple ingredients
02 -
  • Meatballs can be cooked and frozen for future meals
  • Use gluten-free breadcrumbs for a gluten-free version
03 -
  • Adding a splash of white wine to the sauce enhances the depth of flavor
  • Fresh sage is preferable but dried works well in a pinch
Return