A quick dish featuring frozen mixed vegetables, eggs, and soy sauce for a tasty, wholesome meal.
# What you need:
→ Rice
01 - 2 cups cooked and chilled white rice (preferably day-old)
→ Vegetables
02 - 1 ½ cups frozen mixed vegetables (peas, carrots, corn, green beans)
→ Aromatics
04 - 2 tablespoons vegetable oil
05 - 2 cloves garlic, minced
06 - 2 green onions, sliced (optional)
→ Seasonings & Sauces
07 - 3 tablespoons soy sauce (low sodium preferred)
08 - 1 teaspoon toasted sesame oil
09 - ¼ teaspoon black pepper
→ Garnish
10 - Sesame seeds (optional)
11 - Extra sliced green onions (optional)
# How to make it:
01 - Warm 1 tablespoon vegetable oil in a large non-stick skillet or wok over medium-high heat. Add minced garlic and cook for 30 seconds until fragrant.
02 - Add frozen mixed vegetables to the pan and stir-fry for 3 to 4 minutes until warmed through.
03 - Push vegetables to one side. Pour remaining tablespoon of oil into the empty space, crack in the eggs, and scramble gently until just set.
04 - Add chilled cooked rice to the skillet, breaking up any clumps. Mix rice thoroughly with vegetables and eggs.
05 - Drizzle soy sauce and toasted sesame oil evenly over rice mixture. Sprinkle with black pepper and stir-fry for 2 to 3 minutes until heated through and well-coated.
06 - Stir in sliced green onions if used. Taste and adjust seasoning as needed. Serve hot, garnished with sesame seeds and extra green onions as desired.
