Frozen Grapes Spa Treat (Printable)

Crisp, juicy frozen grapes make an irresistibly cool treat.

# What you need:

→ Fruit

01 - 2 cups seedless grapes, red, green, or black varieties, washed and thoroughly dried

→ Optional Enhancements

02 - 1 teaspoon fresh lemon juice, for a tangy twist
03 - 1 tablespoon finely chopped fresh mint leaves, for garnish

# How to make it:

01 - Remove grapes from stems, wash thoroughly under cool running water, and pat completely dry with a clean kitchen towel to prevent ice crystals from forming during freezing.
02 - Spread the dried grapes in a single, even layer on a baking sheet lined with parchment paper, ensuring none overlap for optimal freezing.
03 - If desired, lightly drizzle the grapes with fresh lemon juice for a bright, tangy flavor profile that complements the natural sweetness.
04 - Transfer the baking sheet to the freezer and freeze for at least 2 hours, or until the grapes are completely firm and frozen through.
05 - Remove frozen grapes from the freezer, transfer to a chilled serving bowl, and garnish with freshly chopped mint if using. Serve immediately while still frosty and crisp.

# Expert Advice:

01 -
  • Transforms ordinary grapes into creamy bite sized popsicles without any added sugar or equipment
  • Stays ready for whenever that afternoon sweet craving hits but you want to keep it light
02 -
  • Dry grapes thoroughly before freezing or you will end up with icy coating instead of smooth creamy texture
  • Freeze in a single layer first or you will have to chip apart a solid grape block
03 -
  • Buy grapes on sale in bulk and freeze what you cannot eat fresh for zero waste and constant snacking supplies
  • The smaller the grape the better the frozen texture so seek out those cute champagne or marble sized varieties
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